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CCP Newsletter

January 13, 2022

Webinar: Suicide Prevention Series

The first of a four part suicide prevention webinar series hosted by CalMHSA will be held on January 20th, 2022. Webinar #1: Current treatment barriers and possible solutions for improving suicide interventions for BIPOC communities: This webinar will provide an overview of clinical recommendations that are aimed to make suicide prevention more focused and equitable for diverse communities.
 January 20, 2022
Click the link below for more information and to register:

Program Spotlight – Project Youth OCBF

In 1969, Project Youth Orange County Bar Foundation (PYOCBF) was established as the philanthropic arm of the Orange County Bar Association; in 1981 they became an independent 501(c)(3) nonprofit agency. PYOCBF has a long history operating culturally competent programs and has responded to the growing needs of Orange County by offering SA prevention and treatment, juvenile crime diversion, legal education, MH services, educational mentoring, HIV health education and risk reduction services. Their programs are designed to identify the factors that place youth at risk and provide protective services to help them make positive and healthy life choices.
Join us in wishing a huge congratulations to Gigi R. Crowder, Executive Director, Nami Contra Costa, on receiving the Contra Costa County Board of Supervisors 44th Annual Martin Luther King Jr. Humanitarian Award. 
Self Care Tip
Say no to others, say yes to self-care

Learning to say no is really hard; many of us feel obligated to say yes when someone asks for our time or energy. Saying yes to loved ones or coworkers can lead to burnout, anxiety, and irritability. It may take a little practice, but once you learn how to politely say no, you’ll start to feel more self-confident, and you’ll have more time for your self-care.

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